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Coronavirus 1.13 – Mindfulness and the Dueling Impulses, Part 2

May 31, 2020/0 Comments/in Uncategorized/by Doug Jones

Using mindfulness to help select which impulses to place in the “driver’s seat”

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Coronavirus 1.12 ~ Mindfulness and the Dueling Impulses, Part 1

May 31, 2020/0 Comments/in Uncategorized/by Doug Jones

How to use mindfulness to backtrack to the source of arising impulses

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Coronavirus 1.11 ~ Surfing the “Don’t Know” Wave ~ Part 4

May 3, 2020/0 Comments/in Uncategorized/by Doug Jones

Practical tips for switching to and using a flow state in relationship with the coronavirus

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